“Most moms-to-be will never have to endure that level of scrutiny, but many may have marveled at how well Beyoncé is weathering her pregnancé. Can we learn something from her?”
Healthy Essentials magazine, Winter 2012
Download the PDF version here.
Author: Sam Mittelsteadt
At work: Sam Mittelsteadt develops editorial and marketing content designed to help dental professionals improve their clinical and practice management skills. Previously, he was a senior content editor for custom publishing, advising and assisting print and digital clients that include a top broadcast TV network, one of the country's most popular retail stores and several major healthcare systems. And before THAT, he was a writer, editor and designer in the entertainment, lifestyle and features sections of newspapers in Montana, western Colorado and Arizona.
Off the clock: He's trying to learn his third language, has a soft spot for pop music and plaid clothing, and is able to concoct a killer cocktail with whatever's handy.
Nutritional Benefits of Fruit
“Apples are high in fiber. Comparatively speaking, they outrank even celery.”
So Healthy magazine, Summer 2011
Download the PDF version here.
What’s Hot in Hollywood (December 2014)
CBS Watch! magazine, December 2014
Heart Facts infographic
Maryland’s Health Matters, Winter 2015
Secret Bars Around the World
CBS Watch! magazine, December 2014
Fight Food Fatigue
“Spare the spud, and spoil the taste buds.”
Massage Envy magazine, Spring 2010.
Download the PDF version here.
Jonny Lee Miller cover feature
Watch! magazine, August 2013
Cover star: Jonny Lee Miller, Elementary
Breathing infographic
Maryland’s Health Matters, Spring 2013
Adding Different Foods to Your Diet
“A trip down the produce aisle could be a culinary adventure. (Rutabagas! Star fruit! Bok choy!) Most of us, though, tend to stick to a tried-and-true itinerary, from broccoli and potatoes to apples and oranges.”
Vim & Vigor magazine, Summer 2011
Download the PDF version here.
Sarah Shahi cover feature
Watch! magazine, October 2014
Cover star: Sarah Shahi, Person of Interest
By Sam Mittelsteadt 